Xpeed Australia
Xpeed Wall Mounted 5 Way Chin Up Bar
Chin ups - The body weight exercise that people love to hate. Lets face it, very few exercises can stress the core and upper body like chin ups do. The pulling motion is one of the fundamental movement patterns that should be included in everyone's workout regime. As a result, chin ups can help improve grip strength, posture and appearance, while also helping to strengthen muscles that stabilise the spine.
The chin up stimulates the biceps brachii, brachialis, brachioradialis, latissimus dorsi, teres major, posterior deltoid and deep spinal stabilisers such as the transverse abdominis, lumbar multifidus and thoracolumbar fascia. Main benefits of the chin-up include improving strength, defining the upper arms, shoulders and back. Furthermore, being able to do chin-ups helps develop a crushing grip strength which will carry over into other lifting exercises.
Features:
- 5 way grip
- Heavy duty frame
- Dynabolts included
- 250kg weight loading
Specifications:
- 1200mm width
- Mounting plate length 50cm
- Side Arm Depth 57cm
- Chin Up Bar Depth 53cm
- Rear Chin Up Bar Depth 33cm
Freight
BlueSL uses live freight rates, however if you would like to use your own provider simply select "use own freight' at check out.
Warranty
For all product warranty details please refer to our warranty page.