FFITTECH Multi-Hip

The FFITTECH Multi-Hip machine provides the user with a wide range of hip training options including flexion, extension, abduction and adduction. A key feature is it's compact foot print and easy adjustments to allow for quick, effective and efficient transition from one exercise to the next.

In fact, in our humble opinion the Multi Hip Machine is severely under estimated, so if you're training athletes that require development of their hip musculature don't forget about this machine in your S&C setup. Why? Whilst the anterior and posterior hip muscles get all the glory when it comes to force development during sporting activities, the supporting muscles of the hip do complement those main force drivers behind acceleration and ultimate speed. So they're directly related to maintaining technique and balance throughout, something the Multi Hip can help you focus on with clients. 

Extra bonus? They're super compact, take up minimal space in your facility and literally add a 'butt load' of exercises for your clients to do.

Specifications:

Length: 100cm
Width: 129cm
Height: 146cm
Weight: 157kg
Load: 80kg

Manual:

FSM80B Manual