Xpeed Battle Rope with Casing - 15m

Xpeed Battle Rope with Casing

Battle ropes offer a full body strength workout as well as an extreme cardio workout. From bicep waves, lateral whips, crossovers, waves with lunges and jumping slams there are endless ways to use the Xpeed Battle Ropes

Our ropes are nylon cased for everlasting durability. 2 Inch thick rope to improve grip strength and ensure a tough workout!

Features	Benefits
Nylon casing for durability	Withstands intense use for long-lasting performance.
2-inch thick rope	Enhances grip strength and ensures a challenging workout.
Portable design	Take your workouts anywhere, indoors or outdoors.
Low-impact workout tool	Delivers big results while being gentle on joints.
Engages multiple muscle groups	Maximises efficiency by working upper and lower body simultaneously.
High-intensity training capabilities	Burns calories quickly and improves cardiovascular endurance.

Key Benefits:

• Efficient, high-intensity workouts for busy schedules.
• Simultaneously builds muscle and burns fat.
• Develops grip strength for improved functional fitness.
• Ideal for athletes and beginners alike.

Exercises:

Battle Rope Slams - Create lean muscle mass with this explosive exercise. Battle rope slams are a great addition to your training routine to help develop strength and power. A great whole body exercise.

Snakes on the floor - Burn loads of calories and develop endurance with this challenging exercise. Great for upper body conditioning of the shoulders and arms.

Alternating waves with reverse lunge - Quickly improve your strength and conditioning with this big bang for your buck, whole body battle rope exercise. Burn calories and work the upper and lower body at the same time.