Xpeed Squat Wedges

Xpeed Squat WedgesThe Xpeed Squat Wedges is a simple and effective tool for increasing squat depth and range of motion. The wedges act as a "mini-ramp" to help you achieve deeper squats by increasing the angle between your torso and legs, allowing you to sit back further into the squat. This engages your quads more, allowing you to squat heavier and build muscle mass through increased muscle recruitment.The Xpeed Squat wedges are made from High Density EPP Foam which is becoming a highly sought after material in the fitness industry. Featuring two height variations of 17 degrees and 8.5 degrees, they're built to last and withstand repeated use. The non slip surface features intuitive grid lock alignment tabs, these allow you to stack the two 8.5 degree blocks to form a second 17 degree block. In addition, the reverse side of the 17 degree setup can also be used for an effective calf stretch. Why should I use a squat wedge?There's a couple of different user types who would utilise the squat wedge. The first user is one looking to improve their squat form by reducing the effect of poor flexibility and mobility around the ankle, knee and hip joints. This is due to the fact that elevating the heels during squatting reduces the stress placed on the lumbar spine. In addition, it allows for greater muscle recruitment of the quads, increases squat depth and keeps your posture more upright under the load.The second user is someone looking to load up and specifically target the quads. The wedge allows you to train the lower body through a full range of motion which creates a fantastic stimulus for growing muscle mass.  Ultimately, anyone can benefit from squat wedges as they will help novice and experienced squatters improve the depth of their squat.  Features Benefits Improved Squat Depth and Form - Enhances squat depth by increasing the angle between torso and legs- Promotes better squat form- Reduces lumbar stress High-Quality Construction - Made from durable High Density EPP Foam- Two height variations (17 degrees and 8.5 degrees) Versatile Use - Non-slip surface with grid lock alignment tabs for safe stacking- Offers multiple height configurations Additional Stretching Options - Reverse side of 17-degree wedge for effective calf stretch Enhanced Muscle Recruitment - Elevates heels to increase muscle recruitment in quads- Improves lower body strength and muscle development Suitable for All Fitness Levels - Helps improve squat depth and form for novice and experienced users Specifications:17 degrees usage: H: 10.5cm L: 31cm W: 16cm8.5 degrees usage: 5.25cm L: 31cm W: 16cm